Monday Evening
4 hours ago
"Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety." -- Benjamin Franklin, 1759
"A generation which ignores history has no past and no future." -- Robert Heinlein
You might be interested to take a look at a list of the vitamins and mineral-supplements I take on a daily basis. They all have value, in my opinion, but certainly the 'B complex' is one of the more important ones - and they are amongst the least expensive to buy (I think they are produced as a by-product of the beer-brewing industry). Anyway, the list is here:
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